Showing posts with label candida diet. Show all posts
Showing posts with label candida diet. Show all posts

Thursday, February 10, 2011

The sun seems a little different

Maybe its all in my head but the sun seems different today. Yes, its still frigid out there. I know its coming though.The suns seems brighter today. Trish at the gym was talking about Florida. She bought a condo there. She loves it and made me miss it really bad. I miss the colors of Florida.
Anyway I am four days into my cleanse and it has gotten easier. I wont lie and say I dont want a Green Tea Frappachino from Starbucks. I still have cravings for sugar. I do feel good today. I am more awake and have energy. I usually take a nap or want to take a nap everyday but I have been good. So I am happy. I am already down 5 pounds. YEAH! So the loss makes the torture worth it. You might be wondering what I have been eating so here is what I ate today.

Breakfast: Brown Rice, Soy Milk( unsweetened) Cinnamon- you just heat all this up and eat it like you would Oatmeal

Lunch- Brown Rice Veggie Sushi- Tamari Gluten Free


Dinner- I am having Tempeh and Zucchini

Snack- 1 TBS of Raw Almond Butter and Celery sticks


Looks boring I know but its only a month of really hard restrictions. I will then add Berries and stuff back. I believe you need fruits. The strongest animals are vegetarians. I wanna be strong too .

Sunday, February 6, 2011

Going sugarfree for the next month

I think I might have Candida overgrowth. Well I will know more in 5 days but I know I have a sugar addiction. I start my day off with coffee, sugar and amaretto creamer. I have an overload of sugar before the day begins. Lately I have had some female issues that they are doing cultures on. I went to the health food store and got Candigone. Its a candida cleanse. The diet it so strict but I am going to do it for a month to start. Oh sugar how I will miss you. I know tommorow I will get flu like systems. Did you know sugar is an opiate. I was shocked to learn that. I am looking forward to the results though. I will blog on this journey, meal ideas and such.